February 2012
1 post
PRs make my day
Over the past few weeks, I’ve been having a tough time in my workouts. If I’m not feeling right physically, I’m mentally checked out. If I’m mentally in the zone, physically I’ve been exhausted.
It’s been pretty frustrating and really made me start to question if CrossFit was for me. This never used to happen to me at Equinox and it worried me that I was...
December 2011
5 posts
Mobility WODing in the Denver Airport
While I’m sure it looks like I’m about to take a dump on the carpet to any passerbys, I’m currently using this layover to practice sitting in a full squat position for extended periods of time.
I’m taking three airplanes today and I’m hoping my hips won’t be destroyed from sitting for hours upon hours.
Can’t wait to WOD with the Crossfit New England...
2 tags
Equinox vs. CrossFit: Why I Switched to CrossFit
Back when I was trying to decide if I should stay at Equinox (ESPN’s “Best Gym in America”) or join a CrossFit gym (box), I was always looking for someone’s opinion who was in the same boat as me. Somewhere, there had to be one random person who loved Equinox, but was interested in CrossFit that wrote a semi-compelling blog post about it, right?
Somehow, I couldn’t...
2 tags
